Jaclyn’s Sleep Science Success Story

by Emily R | Mar 10, 2023

Before joining Sleep Science Academy Jaclyn tried to fix her sleep by using prescription medication and various relaxation techniques.  These fixes didn’t work for her because she realized she was in a pattern of trying to force her sleep, instead of letting her body...

Dayle’s Sleep Science Success Story

by Emily R | Mar 7, 2023

Dayle tried many things to deal with her long-lasting insomnia.  She tried therapy, medications, supplements, CBT-I, diet changes and exercise to the extreme. Things might have helped here and there, but nothing worked to cure her insomnia.  For over 20 years Dayle...

Eric’s Sleep Science Success Story

by Emily R | Feb 23, 2023

Eric felt he was in a constant battle with his sleep.  In a state of constant misery, he would try to obtain sleep by using 3 different prescription medications that he would alternate between during the week.   He realizes now, that medications didn’t work for him...

Andy Sleep Science Success Story

by Emily R | Feb 6, 2023

Andy suspects that the main reason the other things didn’t work is because they were addressing the symptoms of his problem and not addressing the main issue.  What he was trying was not looking at the holistic picture and addressing the root cause.  Before finding...

Ranjan’s Sleep Science Success Story

by Emily R | Feb 6, 2023

Prior to finding Sleep Science Academy, Ranjan scoured the internet for solutions for his insomnia.  He tried various sleep hacks, blue light blockers, meditation and melatonin.  Despite trying everything he could think of to improve his sleep, he found nothing worked...