Sleep Success Stories of Hope and Relief

Toni’s Sleep Science Success Story

Toni’s Sleep Science Success Story

“I went from getting 3-4 hours of interrupted sleep to 5-6 hours of solid sleep. I had a basket full of things I bought that were supposed to help me sleep. None of it worked because it wasn’t getting to the underlying issue of my insomnia. My stories were keeping me stuck. Now that I’m sleeping I’m eager to go out and do things. I’m back to doing the hobbies I love like gardening!”

Paola’s Sleep Science Success Story

Paola’s Sleep Science Success Story

“Before joining Sleep Science Academy my sleep was disconnected. Some nights I would sleep 3 hours, some nights I wouldn’t sleep at all. I tried melatonin, yoga, herbs and supplements and over the counter medications. After working with SSA, I averaged eight hours of sleep last week which hasn’t happened in years! Now that I’m sleeping I have so much energy I’m driving everyone crazy!”

Ashley’s Sleep Science Success Story

Ashley’s Sleep Science Success Story

“Before I joined Sleep Science Academy I had nights where I couldn’t fall asleep until 4 or 5 in the morning. I tried every supplement out there to help me fall asleep. They would work temporarily, but I would be back in an anxiety cycle anytime a stressor came up. After 2-3 weeks in the program I started noticing substantial changes in how I was sleeping. Now, I’m sleeping better than I have in years and am able to travel without my arsenal of supplements. Sleep isn’t something I think about anymore.”

Bob’s Sleep Success Story

Bob’s Sleep Success Story

I thought I was broken. I stopped sleeping and would spend my nights wandering around the house. My experience with Sleep Science Academy was extremely positive. Everything was positive. After 2-3 weeks I started to see improvement and now sleep 6-8 hours a night. Improving my sleep has helped me to structure work and my fun to be much more balanced.

Greg’s Sleep Science Academy Review

Greg’s Sleep Science Academy Review

“I tried prescription medication to help my sleep but it didn’t work and my sleep wasn’t good. My sleep was very poor. I spent a lot of evenings sitting up until 3-4 in the morning. I would be anxious about sleep and think about it all day long. Now, my sleep has improved 80%. It’s not perfect, but I get 7 hours and I’m able to function and live my life. I’m improving daily. Now I’m able to enjoy my social life and not worry about sleep any longer.”

Laura’s Sleep Science Academy Review

Laura’s Sleep Science Academy Review

“Before Sleep Science Academy my sleep was rough. I’d get a good night of sleep once a week and otherwise I was sleeping 3 to 4 hours a night. I saw results almost immediately after joining. I’m night and day from where I was. I can’t believe I’m sleeping through the night. I’m averaging 7-8 hours of sleep a night. I feel like my old self again! My mood has changed from zombie to rejuvenated. It feels amazing.”

Gina’s Sleep Science Academy Review

Gina’s Sleep Science Academy Review

“I tried everything to fix my sleep. Herbal supplements, reading books, researching on Google and prescription medication. Nothing worked because you don’t NEED ANYTHING to sleep! After working with Sleep Science Academy, I’m getting better quality sleep and more of it. I feel better and am able to do more things. I look better too! Because I can do my cardio.”

Cassie’s Sleep Science Academy Review

Cassie’s Sleep Science Academy Review

“My sleep is better and my energy is up which allows me to paint more and do all the things I love, like working out and exuding more joy and love to [those] around me.”

Margaret’s Sleep Science Academy Review

Margaret’s Sleep Science Academy Review

“Learning about these life skills I now have to help with my anxiety and stress, throughout my whole life, not just with sleep. It’s taught me to be present. It’s helped with stress at work, life stress, kids, dog, it’s helped me work through these issues.”

Jamey’s Sleep Science Academy Review

Jamey’s Sleep Science Academy Review

Before working with Sleep Science Academy, Jamey’s sleep schedule was chaotic.  She felt she couldn’t depend on herself and was unable to plan her work days. After a few weeks of working in the program, and for the first time in her adult life, Jamey finally has a predictable, dependable sleep schedule.  The change happened as she discovered and investigated her deeply held beliefs about sleep.  With that awareness, she was able to change her patterns and improve her sleep. 

Jane’s Sleep Science Academy Review

Jane’s Sleep Science Academy Review

Working with Sleep Science Academy has been “transforming”. Understanding and being able to master your stress will never go away. You can’t control everything, but there are things you can control.

Yuliya’s Sleep Science Academy Review

Yuliya’s Sleep Science Academy Review

Yuliya had insomnia for 12 years.  Some nights it would take her 6 hours to fall asleep.  She started taking prescription medication that would knock her out, but she woke up in the morning feeling terrible

Jon’s Sleep Science Academy Review

Jon’s Sleep Science Academy Review

Jon never considered himself a good sleeper for his entire adult life, and eventually reached out to Sleep Science Academy when his insomnia became so extreme, and he was struggling to get 1 to 2 hours of sleep a night. 

Nick’s Sleep Science Academy Review

Nick’s Sleep Science Academy Review

Nick is a business owner, who was suffering from anxiety attacks as he worried he wouldn’t be able to maintain his company due to his poor sleep.

Tricia’s Sleep Science Academy Review

Tricia’s Sleep Science Academy Review

Tricia tried everything to try to “fix” her sleep.  Her efforting included acupuncture, supplements, Buddhism, meditation, holistic medicine, pot, sleep hygiene fixes, music then finally antidepressants and prescription medication. After doing the work in the program, challenging her stories and beliefs, and building her confidence in her ability to sleep, Tricia says that now her sleep has “markedly improved.”

Ben’s Sleep Science Academy Review

Ben’s Sleep Science Academy Review

Ben knew he was in a negative cycle that he needed to escape from.  That’s when he found Sleep Science Academy. After 5 weeks of working in the program, Ben started to see results.  Stress level greatly decreased, he no longer feels depressed or anxious.  On the contrary, Ben says he “feels confident and has a much better attitude overall”.

Cory’s Sleep Science Academy Review

Cory’s Sleep Science Academy Review

Trying to work through a prolonged sleep issue, Cory tried a variety of tools and techniques to combat the issue. He was trying to “solve the problem” with effort.  Unsuccessful efforts led to anxiety, tension and discouragement. Cory has been able to shift his approach to sleep from forceful to peaceful acceptance.

Jackie’s Sleep Science Academy Review

Jackie’s Sleep Science Academy Review

Jackie came to us with sporadic sleep that was blanketed in FEAR.  She tried everything from herbal supplements and traditional therapy to prescription medication. After putting in the work, Jackie now enjoys freedom from fear, lurking dread and feelings of helplessness.  She is finally gaining JOY back into her life.

Shelley’s Sleep Science Academy Review

Shelley’s Sleep Science Academy Review

Shelley was in a bad mood for 12 years.  She had “tried everything under the sun” but still found it impossible to sleep without prescription medication.  She spent her days in a terrible mood, depressed with low energy and a crippling ability to remember things.  She now has seen an improvement in her sleep and trusts it will continue to improve in the future.

Casey’s Sleep Science Academy Review

Casey’s Sleep Science Academy Review

Casey, a busy husband and father found that stressful events began to affect the quality of his sleep. He was regularly getting less than 4 hours of sleep a night, and the impact carried over to every aspect of his life. With the help of SSA, he has now resumed his life, off medication and naturally sleeping 7-9 hours a night.

Arleen’s Sleep Science Academy Review

Arleen’s Sleep Science Academy Review

Arleen has dealt with sleep issues her entire adult life.  A sufferer of chronic insomnia, Arleen had trouble falling and staying asleep and finally resorted to prescription medication to combat her bed dread, anxiety and frustration around sleep. With the help of SSA, she is now medication free.

Mike’s Sleep Science Academy Review

Mike’s Sleep Science Academy Review

Before finding Sleep Science Academy, Mike, feeling frustrated and enraged, effort-ed to “fix the problem”.  He tried everything from melatonin, OTC medications, various holistic and environmental

Emilie’s Sleep Science Academy Review

Emilie’s Sleep Science Academy Review

Before working with Sleep Science Academy, Emilie tried everything from over-the-counter sleep aids like melatonin, as well as prescription drugs and medical marijuana. These things were in addition to her efforts in journaling, stretching and meditation. 

Lisa’s Sleep Science Academy Review

Lisa’s Sleep Science Academy Review

Lisa came to Sleep Science Academy after trying “every sleep aid known to man.” Lisa was suffering from what’s called chronic onset insomnia (not being able to fall asleep) and it was affecting her marriage.

Idel’s Sleep Science Academy Review

Idel’s Sleep Science Academy Review

“I would toss and turn and some nights I wouldn’t sleep at all. My sleep was a complete mess. But within just the first week of starting the program and implementing the tools, I was able to sleep through the night and since then I’m sleeping great.”

Kelvin’s Sleep Science Academy Review

Kelvin’s Sleep Science Academy Review

Kelvin was sleeping less than 5 hours a night. After a few weeks in the program, he saw drastic improvement in his sleep and now sleeps a solid 6-7 hours. His trust is restored in his ability to sleep and he feels confident his sleep will continue to improve as he practices the tools and techniques he’s learned.

Steven’s Sleep Science Academy Review

Steven’s Sleep Science Academy Review

Steven a tired musician came to Sleep Science Academy after suffering from chronic onset insomnia (not being able to get to sleep.)

He would have multiple days where he would sleep 3-4 hours per night which created massive anxiety around sleep for him.  After going through the program Steven now sleeps consistently 7-8+ hours a night. He also mentioned he now doesn’t need anything in order to sleep (supplement etc.)

Gabrielle’s Sleep Science Academy Review

Gabrielle’s Sleep Science Academy Review

Before Sleep Science Academy I was having extreme insomnia with several nights with getting NO SLEEP at all. After taking the program, I’m back to sleeping normally again and actually sleeping better than before.

Kristin’s Sleep Science Academy Review

Kristin’s Sleep Science Academy Review

Kristen would wake up in the middle of the night and be up anywhere between two hours to the entire night. After going through the program Kristin now sleeps 7-8 hours a night. She also mentioned she now sleeps through her husband’s alarm clock…”It’s not just the quantity of my sleep that has improved, I now wake up feeling actually feeling refreshed.”

Charles’s Sleep Science Academy Review

Charles’s Sleep Science Academy Review

“Before Sleep Science Academy I was having extreme insomnia with several nights with getting NO SLEEP at all. After taking the program, I’m back to sleeping normally again and actually sleeping better than before.”

Lina’s Sleep Science Academy Review

Lina’s Sleep Science Academy Review

“I could not sleep without taking sleep medication and have been relying on a sedative for over 10 years. After taking the program, I’m now happy to share my sleep anxiety is gone and I’m completely sleeping medication-free and sleeping.”

Cheryl’s Sleep Science Academy Review

Cheryl’s Sleep Science Academy Review

“Before Sleep Science Academy I was very frustrated because I would be up between 1-3 hours a night. I thought I was stuck with being a poor sleeper for life. But now I sleep on average 7.5 hours a night.”

Yesenia’s Sleep Science Academy Review

Yesenia’s Sleep Science Academy Review

“I would pay 3-4x the cost of the program knowing the results I received! I was so impressed with the program and highly recommend it to anyone with sleep issues.”

Ashley’s Sleep Science Academy Review

Ashley’s Sleep Science Academy Review

“I was getting 4 hours or less a night and sometimes not sleeping at all. I tried melatonin, Remeron, and practicing sleep hygiene all of which didn’t work. After completing the program I now sleep on average 7.5 hours per night and wake up feeling refreshed.”

Ryan’s Sleep Science Academy Review

Ryan’s Sleep Science Academy Review

“This program is designed for someone who is lost about why they can’t sleep. The program helps you address the root causes of insomnia vs addressing the symptoms.”

Suraparna’s Sleep Science Academy Review

Suraparna’s Sleep Science Academy Review

“Before sleep science academy I was sleeping just 3 hours per night. I had tried sleep medication, supplements, meditation and even seeing a psychologist. Within just a week of joining the program, my sleep improved drastically.”

Chet’s Sleep Science Academy Review

Chet’s Sleep Science Academy Review

“Going through Sleep Science Academy’s insomnia solution was sleep and life-changing. It’s a comprehensive complete insomnia solution. My sleep has improved drastically.”

Lance’s Sleep Science Academy Review

Lance’s Sleep Science Academy Review

“I’ve had terrible insomnia for over ten years. It used to take me hours to fall asleep and I would wake up and toss and turn many times during the night. Now, most nights I fall asleep within 15-30 minutes and stay asleep throughout the night.”

Marc’s Sleep Science Academy Review

Marc’s Sleep Science Academy Review

I suffered from insomnia for the past 12 years. I didn’t think it was possible to fall asleep without sleep medication. Within the first 7 days of the program, I was able to fall and stay asleep without medication which was really amazing.

Peg’s Sleep Science Academy Review

Peg’s Sleep Science Academy Review

“I feel like I’ve experienced a miracle… I suffered from insomnia all my life. I had tried all different types of medications and natural sleep solutions and nothing worked until I went through this program.”

Natassia’s Sleep Science Academy Review

Natassia’s Sleep Science Academy Review

“I thought I tried everything… melatonin, Zzzquil, cold dark room etc. and nothing worked… but after just two weeks working with Sleep Science Academy, I was able to get and stay asleep almost every night.”

Obie’s Sleep Science Academy Review

Obie’s Sleep Science Academy Review

“Before working with Sleep Science Academy, I was getting a choppy 4-5 hours a sleep a night. After just two weeks of the program, my sleep began to improve.”

Steve’s Sleep Science Academy Review

Steve’s Sleep Science Academy Review

“I suffered from really bad insomnia for about 8 months. As many things as I tried to help me sleep nothing was working and I was very frustrated.”