by Emily R | Mar 10, 2023 | Sleep Science Academy Reviews
From Tossing and Turning to Sound Sleep Before joining Sleep Science Academy Jaclyn tried to fix her sleep by using prescription medication and various relaxation techniques. These fixes didn’t work for her because she realized she was in a pattern of trying to force...
by Emily R | Mar 7, 2023 | Sleep Science Academy Reviews
From 20 Years of Insomnia to 6-8 Hours of Sleep Dayle tried many things to deal with her long-lasting insomnia. She tried therapy, medications, supplements, CBT-I, diet changes and exercise to the extreme. Things might have helped here and there, but nothing worked...
by Emily R | Feb 23, 2023 | Sleep Science Academy Reviews
From Miserable to Liberated Eric felt he was in a constant battle with his sleep. In a state of constant misery, he would try to obtain sleep by using 3 different prescription medications that he would alternate between during the week. He realizes now, that...
by Emily R | Feb 23, 2023 | Sleep Science Academy Reviews
From 2-3 Hours to 8+ Hours of Sleep Chris tried so many things to solve his insomnia. He tried prescription medication and supplements which would work initially, but he kept having to increase the dosage. Eventually the medications stopped working entirely. He...
by Emily R | Feb 6, 2023 | Sleep Science Academy Reviews
From Walking Zombie to Sleeping Great Andy suspects that the main reason the other things didn’t work is because they were addressing the symptoms of his problem and not addressing the main issue. What he was trying was not looking at the holistic picture and...
