by Emily R | Oct 12, 2022
Chris had weeks of good sleep, and weeks of horrible sleep. He felt like his sleep was unpredictable and inconsistent. He tried everything from doctors visits, OTC medications and supplements to improve his sleep but nothing seemed to work. “I thought there was...
by Emily R | Sep 19, 2022
Bob’s insomnia reached it’s peak during the stress and worry associated with the pandemic. Prescription medication worked for a while, until he got Covid and real anxiety kicked in. The pills would make him drowsy but he knew he needed to restructure his mind in...
by Emily R | Jul 29, 2022
Gina tried everything to fix her sleep: herbal supplements, reading books, researching on Google and prescription medication. After working with Sleep Science Academy, she realizes none of those things worked because you don’t need anything to sleep! She was trying...