Li

“I struggled every night to sleep. I was trying to force and control my sleep and even when I did sleep I would feel tired the next day. I tried medicine and medication to help me sleep, sometimes it worked, sometimes it didn’t. It wasn’t consistent and left me...

Suzanne

“Each night I would get into bed with bed dread. Most nights I didn’t sleep well. It was bad enough to make me commit to doing the program! I started taking gummies and supplements but didn’t feel rested when I woke up. These things weren’t addressing the...

Joshua

“Before working with Sleep Science Academy my sleep was a struggle and at times non-existent. I’d go 2-3 days with no sleep. I went the herbal route, tried teas, changing up my room, breathing, supplements, but at the end of the day none of that helped. Now, my...

Krystal

“My sleep before SSA was non-existent. I’d sleep like 2 hours a night and wake up feeling drained. I tried sleeping pills, getting sleep tests done to see if there was a medical reason why I wasn’t sleeping. I tried PMR (progressive muscle relaxation),...

Sara

“My sleep was filled with anxiety and dread during the day and while getting into bed. I’d wake up 5 times a night and it would take hours to fall asleep. I tried supplements, good sleep hygiene, I even got blood work from the doctor. But it was what was in my...