“I was on Ambien and only getting 3-4 hours of sleep a night. Then once a month or so I’d get six hours of sleep and I’d feel amazing, then I’d go right back into the cycle of no sleep. My wife found Sleep Science Academy and I went in as a total doubter. I never thought this [program] would work. Now, my sleep never drops below 6 hours. I sleep great. I can’t say enough good about this course. You can solve this. This course fixes your life and in doing so fixes your sleep.”

I tried numerous sleep aids, both over the counter and prescriptions strength, lotions and oils, baths before bed and breathing exercises to fix my sleep. Nothing was long lasting and would only help minimally. I realize now I wasn’t addressing the root of the problem. These were just bandaid fixes. After just a few weeks in the program my sleep started to improve. Now my sleep is awesome. Much better than it was. It’s a lot better in quality. I’m a nicer person to be around. I didn’t like who I was before. After 35 years of not sleeping, it’s been a blessing to find Sleep Science Academy.

“I tried everything to improve my sleep. I tried medication, apps, blackout curtains, even music. I read books about sleep but nothing worked. My sleep was inconsistent and stressful. My life felt out of rhythm because I couldn’t plan for the days I’d sleep and the days I didn’t. Working with SSA taught me that you can’t fix sleep by focusing on your sleep. I saw improvement almost immediately and am sleeping well consistently and I have the data to prove it!”

“Before Sleep Science Academy I would get very frustrated and anxious and judgemental [about my sleep] which would feed into poor sleep on a regular basis. Then I would be angry with myself for being angry with myself. Now, I see huge improvements with my attitude and relationship towards sleep. My general physical sense of well-being is much improved.”

“I went from getting 3-4 hours of interrupted sleep to 5-6 hours of solid sleep. I had a basket full of things I bought that were supposed to help me sleep. None of it worked because it wasn’t getting to the underlying issue of my insomnia. My stories were keeping me stuck. Now that I’m sleeping I’m eager to go out and do things. I’m back to doing the hobbies I love like gardening!”

“Before joining Sleep Science Academy my sleep was disconnected. Some nights I would sleep 3 hours, some nights I wouldn’t sleep at all. I tried melatonin, yoga, herbs and supplements and over the counter medications. After working with SSA, I averaged eight hours of sleep last week which hasn’t happened in years! Now that I’m sleeping I have so much energy I’m driving everyone crazy!”

“Before I joined Sleep Science Academy I had nights where I couldn’t fall asleep until 4 or 5 in the morning. I tried every supplement out there to help me fall asleep. They would work temporarily, but I would be back in an anxiety cycle anytime a stressor came up. After 2-3 weeks in the program I started noticing substantial changes in how I was sleeping. Now, I’m sleeping better than I have in years and am able to travel without my arsenal of supplements. Sleep isn’t something I think about anymore.”

Chris had weeks of good sleep, and weeks of horrible sleep. He felt like his sleep was unpredictable and inconsistent. He tried everything from doctors visits, OTC medications and supplements to improve his sleep but nothing seemed to work.

I thought I was broken. I stopped sleeping and would spend my nights wandering around the house. My experience with Sleep Science Academy was extremely positive. Everything was positive. After 2-3 weeks I started to see improvement and now sleep 6-8 hours a night. Improving my sleep has helped me to structure work and my fun to be much more balanced.

“I tried prescription medication to help my sleep but it didn’t work and my sleep wasn’t good. My sleep was very poor. I spent a lot of evenings sitting up until 3-4 in the morning. I would be anxious about sleep and think about it all day long. Now, my sleep has improved 80%. It’s not perfect, but I get 7 hours and I’m able to function and live my life. I’m improving daily. Now I’m able to enjoy my social life and not worry about sleep any longer.”

“Before Sleep Science Academy my sleep was rough. I’d get a good night of sleep once a week and otherwise I was sleeping 3 to 4 hours a night. I saw results almost immediately after joining. I’m night and day from where I was. I can’t believe I’m sleeping through the night. I’m averaging 7-8 hours of sleep a night. I feel like my old self again! My mood has changed from zombie to rejuvenated. It feels amazing.”

“I tried everything to fix my sleep. Herbal supplements, reading books, researching on Google and prescription medication. Nothing worked because you don’t NEED ANYTHING to sleep! After working with Sleep Science Academy, I’m getting better quality sleep and more of it. I feel better and am able to do more things. I look better too! Because I can do my cardio.”