Is it Possible to Cure Insomnia?

Is it Possible to Cure Insomnia?

Is it Possible to Cure Insomnia? You may suffer from insomnia if you have difficulty falling and staying asleep. Sleep experts estimate between 10% and 30% of adults endure this condition.  Is there a cure of insomnia?  Let’s take a look at a few things first....
Looking for Treatment for Insomnia

Looking for Treatment for Insomnia

Seeking Treatment for Insomnia? Here’s What You Should Know Insomnia makes falling asleep and staying asleep a nightly challenge. According to the CDC, one in 10 Americans suffer from chronic insomnia symptoms, including 75% of adults 65 years and older. Is there a...
The Impact of Insomnia on the Workplace

The Impact of Insomnia on the Workplace

The Impact of Insomnia on the Workplace Insomnia is the most common sleep disorder today, and its devastating effects on one’s health and quality of life are well documented. Lacking sufficient rest, we have problems focusing, being fully present, and we can suffer...