“I went from getting 3-4 hours of interrupted sleep to 5-6 hours of solid sleep. I had a basket full of things I bought that were supposed to help me sleep. None of it worked because it wasn’t getting to the underlying issue of my insomnia. My stories were keeping me stuck. Now that I’m sleeping I’m eager to go out and do things. I’m back to doing the hobbies I love like gardening!”
