“I’ve had terrible insomnia for over ten years. It used to take me hours to fall asleep and I would wake up and toss and turn many times during the night. Now most nights I fall asleep within 15-30 minutes and stay asleep throughout the night.”
“I’ve had terrible insomnia for over ten years. It used to take me hours to fall asleep and I would wake up and toss and turn many times during the night. Now most nights I fall asleep within 15-30 minutes and stay asleep throughout the night.”