“I tried prescription medication to help my sleep but it didn’t work and my sleep wasn’t good. My sleep was very poor. I spent a lot of evenings sitting up until 3-4 in the morning. I would be anxious about sleep and think about it all day long. Now, my sleep has improved 80%. It’s not perfect, but I get 7 hours and I’m able to function and live my life. I’m improving daily. Now I’m able to enjoy my social life and not worry about sleep any longer.”