“My sleep was not great and very inconsistent. I woke up a lot and it was frustrating. I tried many many things before joining Sleep Science Academy. I tried natural remedies, medication, exercise, meditation and all those types of things but nothing seemed to really work. The other things I tried didn’t work because they weren’t addressing the mental aspect. My sleep now is much more consistent, I’m sleeping more hours and feeling better overall. Now I’m more relaxed, less quick to frustration and just happier! I loved working with SSA and would do it all over again. Give yourself a break! There is help out there. I would absolutely recommend Sleep Science Academy.”