“I’ve tried a variety of different tools and techniques to combat the issue and kept trying to solve the problem with effort. It was forceful and I felt anxiety and tension between my body and mind which left me discouraged. Sleep Science Academy takes a more mindful and thoughtful approach. The content is really well put together and powerful. It is great for anyone dealing with sleep issues, high-stress environments, anxiety, control challenges, or something in their life they’re fearful of. Being willing to dive in and question the things you think you know will allow you to achieve the things this program offers.”