I battled with chronic insomnia since I was a child, basically my whole life, it’s all I remember. I would get a good night of sleep maybe once or twice a year, otherwise I was just chronically sleep-deprived. I feel like I tried everything under the sun to get a good night's sleep but nothing made a difference. It had a lot more to do with my mindset and belief than I ever realized and not as much to do with the external factors. After working with SSA I don’t have insomnia anymore and it’s amazing! I’m able to sleep every night. I never thought this would be my reality and I’m so grateful. Anyone who is struggling with sleep or battling with insomnia would benefit from this program. Improving my sleep has made me a more positive person, more stable, and I have more energy. It’s impacted my health in a positive way, I’m able to think more clearly and I have a lot more peace. The insomnia had been controlling my life. Now I’m not worried about my sleep. It's taken a huge weight off my shoulders and helped me live my life. I can’t recommend it enough. There is hope! Your body can sleep. It will get better.

Before coming to Sleep Science Academy, sometimes my sleep was good, sometimes it was bad and sometimes it was just ok. I was dealing with a lot of brain fog and was looking for more consistent sleep. I’d been trying to problem-solve the issue, but would always revert back to poor-quality sleep. After going through the program, I learned that sleep isn’t a problem. I’d been trying to solve something that didn’t need to be solved. The biggest thing I learned is that my next day isn’t always determined by my sleep. I can sleep great and have brain fog the next day or sleep poorly and feel great the next day. I learned not to let my sleep affect the following day. Now I have more mental clarity, I perform better at work and athletic activities, and my overall quality of life is improved. SSA didn’t just teach me about improving my sleep quality but improving my quality of life in general. Anyone who has a busy mind or has trouble focusing throughout the day, this program can help your mind stay engaged throughout the day. It isn’t a quick fix, but it will help you solve the issue not just the symptoms."

"I had sleep problems for 20 years. had nocturnal panic attacks before joining Sleep Science Academy. If I didn’t take medication, I’d be up gasping for air all night long, literally 40-50 times a night. Taking medication cut that back a little bit but it was still happening. I did multiple sleep studies, genetic testing, changed my diet and exercise, tried a CPAP machine, and anything else you can think of. SSA was the next thing to try and honestly, I was skeptical when I started. The other things didn’t work because they didn’t address the anxiety I had around sleep. This program really addresses that and gives you tools for how to work through the anxiety. Literally, after the first week in SSA I noticed a massive change. After truly believing that the panic attacks would last me the rest of my life, within the first week of joining SSA I was able to sleep. By the end of the program my sleep is amazing! I’ve been able to overcome the gasping and sleeping better than I ever thought I could. Improving my sleep has improved my relationships and every other aspect of my life. Being able to sleep has given me my life back. It’s been life changing. This program is for anyone suffering from any type of insomnia. I thought my issue was unique and severe, and if it can help me, it can help anyone. Don’t try anything else. Start with Sleep Science Academy."

"I had a total knee replacement and I didn’t want to take medication to make me sleep. My sleep got worse and worse and after a few weeks when it didn’t improve, I started looking for help. I would try to force myself to sleep and was putting a lot of pressure on needing to sleep. The structure of Sleep Science Academy was just what I needed. I enjoyed working with the coaches who listened to my problems and tailored the corrections for what I needed to do personally. Now I have the energy to play golf! I have more confidence in myself and feel healthier than I was before. This program is designed for anyone who needs help with their sleep. There are a lot of videos to watch and listen to and working with a coach was what made it work for me. If you’re committed to it, this could work for anyone." Gerald

"Before coming to SSA my sleep had been inconsistent and I truly believed something was wrong. Sleep had been a struggle and something I didn’t understand. I tried everything you can imagine to fix my sleep. I even went the pharmaceutical route which created excessive anxiety and I knew this wasn’t the breakthrough I was looking for. All of the other things didn’t work because it wasn’t addressing the route cause, it was just treating symptoms. It didn’t help me see why I was experiencing what I was experiencing. SSA helped me see the mental illusions I’d build around sleep and now my sleep is great! I’m less afraid of sleep or off nights. I have better energy, I can show up, life is a little more effortless as a result of more sleep. My experience with SSA was great. Working through the Q&A sessions and the coaching revealed a lot and allowed me to self-reflect in a way I hadn’t before. SSA was the last stop for me. This program is designed for anyone who thinks they have a problem with sleep. Come with no expectations or timeline. Letting go of that was when I had a breakthrough. Let it unfold and be open-minded." David

I had about 4 days of not sleeping before I found Sleep Science Academy. I went down a hole of being scared to sleep and the sleepless nights went on for weeks and weeks before I reached out for help. I tried reading, medicine, getting physically exhausted, meditating, I pretty much did everything {to solve my sleep}. After working with Sleep Science Academy, I realize the other things didn’t work for me because I was lacking the education of how anxiety and fear were contributing to my sleep. I wasn’t working with the proper information that sleep isn’t something you have to fight. Now, my sleep has improved so much! I’m sleeping 7, 8, 9 hours a night and getting a good duration of REM and deep sleep. I’m feeling better throughout the day and don’t worry about sleep now. I don’t have to think about it and it frees up a lot of space for other thoughts. I can go throughout the day without worry. The process with SSA was really easy. I could take it at my own pace. I’d recommend this to anyone who struggles with sleeping or wants to better their quality of health. It’s for anyone really. There is a light at the end of the tunnel! You can do it. Believe in yourself and don’t fight it. Trevor