“For 2-3 years, I just couldn’t sleep, and I tried so many things, over-the-counter drugs and even a CBT-I therapy program. Those other things didn’t work because the over-the-counter drugs were band-aids, and the CBT-I was too strict of a protocol. After doing the Sleep Science Academy 8-week program, I have a totally different relationship to sleep, which helps me go to bed relaxed instead of stressed, which helps me sleep. I had a great experience with Sleep Science Academy. Devin and his coaching staff really care about helping us move through challenges. I love the fact that I still have access to the modules. It’s been a really great experience.”
John