“I tried everything to improve my sleep. I tried medication, apps, blackout curtains, even music. I read books about sleep but nothing worked. My sleep was inconsistent and stressful. My life felt out of rhythm because I couldn’t plan for the days I’d sleep and the days I didn’t. Working with SSA taught me that you can’t fix sleep by focusing on your sleep. I saw improvement almost immediately and am sleeping well consistently and I have the data to prove it!”