“I would wake up multiple times during the night and not be able to fall back asleep and would only sleep 2-3 hours a night. After working with Sleep Science Academy, sleep just happens for me. I don’t have to think about it. I learned that my stress, anxiety and thoughts were the root cause of what was keeping me up. This program is for people who are struggling with negative thoughts around sleep. Sleep Science Academy has truly improved every aspect of my life: my relationships, my energy, my fitness, my mindset. My experience with Sleep Science Academy was mind-opening, and life-changing. Follow all the recommendations, have an open mind, stick with it, be patient and trust the process!”
