“I’ve been able to uncover a lot of things that I thought was a problem with my sleep. But it turns out these were just things I had to process from personal experiences. If sleep had to be the problem that got me to be able to figure that out, then I’m so glad that this happened. Now I have better tools and better overall knowledge of what anxiety means to me and how I need to deal with it and how that can positively affect every other part of my life.”