“Before coming to SSA my sleep had been inconsistent and I truly believed something was wrong. Sleep had been a struggle and something I didn’t understand. I tried everything you can imagine to fix my sleep. I even went the pharmaceutical route which created excessive anxiety and I knew this wasn’t the breakthrough I was looking for. All of the other things didn’t work because it wasn’t addressing the route cause, it was just treating symptoms. It didn’t help me see why I was experiencing what I was experiencing. SSA helped me see the mental illusions I’d build around sleep and now my sleep is great! I’m less afraid of sleep or off nights. I have better energy, I can show up, life is a little more effortless as a result of more sleep. My experience with SSA was great. Working through the Q&A sessions and the coaching revealed a lot and allowed me to self-reflect in a way I hadn’t before. SSA was the last stop for me. This program is designed for anyone who thinks they have a problem with sleep. Come with no expectations or timeline. Letting go of that was when I had a breakthrough. Let it unfold and be open-minded.”
David