“Before finding Sleep Science Academy my sleep was absolutely dreadful. At the worst, I was going 10-11 nights with zero to 1 hour of sleep a night. I felt like I was a walking zombie. It was absolutely horrible. Now, I’m very happy to say I’m sleeping every night consistently, at least 6 hours of sleep. The occasional off night doesn’t throw me off track anymore because I have the tools to handle it. I feel a thousand times better.”
