Steven a tired musician came to Sleep Science Academy after suffering from chronic onset insomnia (not being able to get to sleep.)
He would have multiple days where he would sleep 3-4 hours per night which created massive anxiety around sleep for him. After going through the program Steven now sleeps consistently 7-8+ hours a night. He also mentioned he now doesn’t need anything in order to sleep (supplement etc.)
” Before working with Sleep Science Academy I tried all the band-aid solutions… CBD, melatonin, herbal teas and even sleep hygiene routines which actually turn out to be contributing to the problem”
Steven’s journey back to normal refreshing sleep wasn’t linear. He made progress but also hit some road bumps along the way but with commitment and his coach’s support was eventually able to let go of his bed dread and reset his sleep system.
“Now my sleep now is great. I started to sleep better within the first few weeks. The truth is sleep was never my issue it was actually my relationship with sleep that was the issue”
Since experiencing such great results from the Sleep Science Academy program, Steven is healthier, happier and more energized and is now focused back on his music career… he now going on tour.