What is Dynamic Sleep Recalibrating (DSR), and why is it so effective? Dynamic Sleep Recalibrating (DSR) is a system that permanently eliminates chronic insomnia by reprograming conditioned hyperarousal patterns through awareness exercises and nervous system...
Hey, it’s Devon, the founder of Sleep Science Academy, and I got a question for you. Is this you? Does this describe you? You feel anxious and stressed about your sleep, number one. You struggle to shut your mind off, number two. Number three, you dread going to...
Frustrated with your sleep? Does it seem like the harder you try, the worse you sleep? Are you tired of searching for answers and finding only more sleepless nights? Have you tried taking sleep supplements, sleeping aids, or prescription drugs, and find you still...
Devin Burke, the Founder of Sleep Science Academy and bestselling author of The Sleep Advantage and your guide to a peaceful night’s sleep, asks whether you are committed to your reasons for not sleeping well or to achieving results for better sleep. After...