by Emily R | Jan 19, 2023
Gene went to extreme measures to solve his sleep. He went through three sleep studies, neurofeedback with a respected neuropsychologist and hypnosis. He stopped drinking caffeine, exercised excessively and took prescription medication. As his sleep failed to...
by Emily R | Jan 17, 2023
Carla struggled with insomnia for 35 years. She tried numerous sleep aids, both over the counter and prescriptions strength, lotions and oils, baths before bed and breathing exercises. Nothing was long lasting and would only help minimally. She realizes now she...