So at the time of filming this video, we are in the midst of the COVID-19 pandemic, and there is a lot of uncertainty, stress, anxiety going on. There’s a lot of fear, and a lot of people that normally don’t have challenges sleeping, are having challenges...
Your coaching guide to a peaceful night’s rest, Devin Burke, discusses whether Sleep Coaching actually works and the role the client and coach play in a successful interaction. Does Sleep Coaching Work? The short answer is it depends. Multiple factors influence...
Hey, everyone. It’s Devin Burke, your coaching guide to a peaceful night’s rest, and today we’re going to be talking about how many hours of sleep you should be getting to lead a productive, successful life. This is a really common question a lot of...
Hey, it’s Devin, your coaching guide to a peaceful night’s rest. And today, we’re going to talk about how to train your brain to fall and stay asleep for life. So, one of the most frequently asked questions I get in seminars or workshops, or...
Sleep Coaching is at the intersection of sleep information and behavioral change, essentially the knowledge of all things sleep and how to implement behavioral change. It’s really simple. The Coach Sleep coaches are personal guides to better sleep. A coach...
