Facing INSOMNIA – Here’s How to FIX Insomnia & End Sleepless Nights

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Insomnia is a sleep disorder that affects as many as 35% of adults. It is marked by problems getting to sleep, staying asleep through the night, and sleeping as long as you would like into the morning. It can have serious effects, leading to excessive daytime sleepiness, a higher risk of auto accidents, and widespread health effects from sleep deprivation.

Watch this video to learn how to treat insomnia and sleep better.

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Thanks for watching. Please feel free to comment, like or share with anyone you think it would benefit.

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